Fairfield Women's Health Service offers a variety of monthly activities, including social and support groups, physical activity groups, health education workshops, and events.
Health & Wellbeing
Group Activities
Date: 18 November 2026
Time: 10:00AM – 1:00PM
Location: Cabravale Memorial Park. 151 Railway Parade, Cabramatta NSW 2166
Walk with us as we come together as a community to break the silence on domestic and family violence, connect with local support services, and promote safe, healthy, and respectful relationships.
Break The Silence Walk 2026
Date: 20 October; 3 & 17 November; 1 December 2026
Time: 10:00AM - 12:00PM
Location: Fairfield Library (Meet Room) 1/3 Hamilton Road, Fairfield NSW 2165
A supportive and culturally inclusive space where women can meet others, learn new skills, share experiences, and take part in fun activities such as arts and crafts.
Morning Tea included.
Craft & Connections (Fairfield)
Date: 13, 27 October; 10, 24 November; 8 December 2026
Time: 10:00AM - 12:00PM
Location: Cabramatta Site. Arthur West Memorial Hall, McBurney Road, Cabramatta.
A supportive and culturally inclusive space where women can meet others, learn new skills, share experiences, and take part in fun arts and craft activities.
Craft and Connections (Cabramatta)
Date: 9 December 2026
Time: 10:00 AM - 12:30 PM
Location: Whitlam Library Cabramatta. 165 Railway Parade, Cabramatta 2166.
Speak up - Be Heard - Make a Difference
Join us to share your thoughts and help shape the future of women’s health and wellbeing in our community.
Morning tea and light lunch provided.
Registrations Required. Please Contact (02) 9794 0150/ 9794 0160
Have Your Say Day Event
Date: Wednesday 21 October 2026
Time: 10:00AM - 1:00PM
Location: Whitlam Library Cabramatta. 165 Railway Parade, Cabramatta 2166.
Proudly in collaboration with JSC (Justice Support Centre)
Join us for a supportive discussion on Domestic & Family Violence (DFV). Participants are invited to draw, paint or write messages to express their thoughts & experiences. A professional artist will help transform your ideas into a collaborative canvas artwork.
Healing Through Art
Date: 19, 26 October; 2, 9, 16 & 23 November 2026
Time: 9:30AM - 11:30AM
Location: Whitlam Library Cabramatta. 165 Railway Parade, Cabramatta 2166
Supporting new mums in the Fairfield LGA through movement, connection & practical learning. Feel confident and supported as a new parent and connect with other local mums, feel stronger & more relaxed with gentle yoga.
Mums and Bubs Yoga & Wellbeing Program
Dates: 26 October; 2, 9, 16 November 2026
Time: 10:00AM - 12:00PM
Location: Fairfield Library (Learn Room) 1/3 Hamilton Road, Fairfield NSW 2165
This therapeutic group is intended for adult women who have experienced domestic family violence to make sense of their experiences and to recognise their own knowledge and strengths* Facilitated by our generalist counsellors.
New Beginnings Group
Every Thursday
Date: 15, 22, 29 October; 5, 12, 19, 26 November; 3, 10 December 2026
Time: 9:30AM - 10:30AM
Location: Arthur West Memorial Hall, Mcburney Road, Cabramatta 2166
Practice Zumba with our exercise expert, make new friends, learn new skills, and stay updated with the latest health information.
Senior Women's Empowerment Group (Zumba)
Fortnighly Wednesdays
Date: 14, 28 October; 11, 25 November 2026
Time: 10:15AM - 12:30PM.
Location: Whitlam Library Cabramatta. 165 Railway Parade, Cabramatta NSW 2166.
Each session will be followed by Free Yoga classes facilitated by local yoga expert.
Vietnamese Cultural Group
Date: 26 October; 16, 30 November; 14 December 2026
Time: 9:00AM - 11:15AM
Location: Cabramatta Site. Arthur West Memorial Hall, McBurney Road, Cabramatta.
A safe and supportive space for women to connect, share, and explore their emotional wellbeing. Facilitated by our counsellors and dietitian, the group includes practical cooking sessions focused on nutritious snacks, and mental health talks designed to support wellbeing and self‑care in everyday life.
Each session will start with free Qigong classes facilitated by local exercise expert.
Women's Support Group
Date: 16, 23, 30 October; 6, 13, 20, 27 November; 4, 11 December 2026
Location: Arthur West Memorial Hall, Mcburney Road, Cabramatta 2166
Yoga for Managing Stress:
9:15AM – 10:00AM
Yoga in a Chair:
10:05AM – 10:50AM
Yoga Fridays
Register today...
Contact
Phone:
Cabramatta Site: (02) 9794 0150
Fairfield Site: (02) 9794 0160
Location:
Cabramatta Site
Arthur West Memorial Hall
McBurney Road, Cabramatta 2166
(Located in Cabravale Memorial Park,
behind PCYC Fairfield - Cabramatta)
Fairfield Site
3/25 Barbara Street, Fairfield 2165
Open hours:
Monday to Friday 9.00am – 5.00pm
Closed for lunch daily between 1.00pm – 2.00pm
Services
A women's health and well-being initiative, primarily centered on supporting migrant, refugee and disadvantaged women residing with the Fairfield Local Government Area. Fairfield Women's Health Service is jointly auspiced by Bankstown Women's Health Centre and Liverpool Women's Health Centre, and funded by NSW Health through South Western Sydney Local Health District.
©2023 Fairfield Women's Health Service